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Flow Class at RYU Metrotown

  • RYU Metrotown 4800 Kingsway Burnaby, BC, V5H 4J2 Canada (map)

A dynamic all-level 60-minute flow class that will awaken your physical body and connect movement with an intentional breath. With emphasis on alignment, you will flow through a sequence that builds strength, flexibility, and balance. Come in with an open mind and an open heart.